01 August 2021

  • focus

  • seek

  • create

  • learn

  • read

  • hg


Calm Abiding

  • zhi gna
  • ཞི་གནས།
  • śamatha

Sometimes also translated as “mental quiescence.”
Refers to a calm state without thought,
or the meditative practice of calming the mind to
rest free from the disturbance of thought.



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